Yoga-Power Yoga Vinyasa Flow "Designed to strengthen and lengthen the body while releasing and relaxing the mind"
Swedish MassageA very traditional massage relaxing the muscles through gentle kneeding and squeezing the muscles medium pressure
Deep Tissue uses very firm pressure getting deep into the muscles and breaking the tension down and totally relax the muscle. This is best for athletes or anyone who wants to stay in shape. Full Body
Sports Massage is for people looking to get and keep their muscles lean and loose gets the blood flowing to create healing and repair. Full Body
Reflexology using the pressure points that correspond to the body's systems and Organs it is best for therapeutic and healing benefits can combine with other massage. Feet and legs only
Balinese from the exotic Island of Bali comes a fantastic full body deep tissue Massage. Balinese uses the combination of Swedish, Tui Na or pressure point with Ayurvedic massage to fully relax all muscle tension and create a great feeling of relaxation
Pressure Point- rids the body of chronic tension with pressing pressure points to relax the muscles, done in a soft gentle circular motion. This style combines reflexology deep tissue and Shiatsu for a gentle relaxing healthy feel. Done with no oil or lotion
